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6Jul/11Off

Your Pre-sex Performance Enhancing Checklist

Having trouble getting psyched up for thespecial moment with your partner? Here's list of quick tips to ensure you'll beas confident and creative as possible in the bedroom!

Look Great, Feel Confident

Have you ever been about to engage in sexual activity, only to beginworrying if you were properly groomed, if you had body odor, or if youwere going to look bad naked? These are all potential obstacles that youcan resolve before you enter the bedroom, so take care of them beforehand.Take time to dress well, groom yourself, and practice healthy habits likediet and exercise to maintain a physique you can be proud of. All of thishappens before you even meet with your partner. And of course, make sureyou have protection!

Game Plan

It's certainly not a requirement for a pleasant, enjoyable sex session,but if you find yourself under pressure about how or what to do duringintercourse, it may be helpful to quickly run through a few differentpossible techniques in your head, so they're fresh. Don't try to come upwith some kind of rigid game plan, but if you or your partner have certaininterests or turn-ons, quickly refresh yourself mentally so that you canbe sure to include them in your session. Women appreciate a lot of littlethings about sex - caressing, kissing, whispers - so try reminding yourself todo things like this.

Consult Your Partner

Effective communication is the key to meeting needs in every relationship.If you're unsure about what your partner wants, don't be shy about asking.And on the other hand, be up front about what turns you on and satisfiesyou, and say it without shame. Mutual respect for your specific desireswill lead to much more fulfilling sexual pleasure for both you and yourpartner, and will help to establish boundaries about what is and is notacceptable. Discussing this up front will make it easier to engage inspecific activities without having a discussion mid-sessions that couldruin the mood.

Study Female Anatomy and Pleasure Centers

It's known that getting good at anything requires study and practice, andsex is no different. Throw out those silly guides to attracting womenwritten by men, and pick up a book on female orgasms so you can become themost considerate lover possible. Of course, every woman has different desires,but understanding how the female genitalia is structured and responds tostimuli will give you the ability to give your partner exactly what shewants!

Take Your Levitra

If you have trouble attaining and maintaining an erection, you'll want tohave your ED medication at the ready. If you anticipate sexual activity,take one pill at least 15-30 minutes prior to having intercourse. Don'tworry about taking Levitra with food or alcohol, as this will not affectthe medication. Once you have taken Levitra, you will be ready for sex forthe next 5-7 hours.

If you are going to purchase ED medication, you should do so online.Prices will be lower and the process is a lot more convenient and private.

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